MINIMUM ORDER £30*-FREE DELIVERY WITHIN M25 - 3-7 WORKING DAY DELIVERY** (minimum order excludes discount codes)

Raw Almonds

Raw Almonds

Regular price £3.50 Sale

Almonds are a high-fat food, but they are largely a monounsaturated fat which helps to protect the heart by maintaining levels of (good) HDL cholesterol versus (bad) LDL cholesterol. They are a great source of fibre and protein, and contain important nutrients including vitamin E, selenium, zinc, calcium, magnesium, and B vitamins, especially folate and biotin (vitamin B7).